Look what Harvard Business Review says: “Mindfulness should no longer be considered a “nice-to-have” for executives. It’s a “must-have: a way to keep our brains healthy, to support self-regulation and effective decision-making capabilities, and to protect ourselves from toxic stress. It can be integrated into one’s religious or spiritual life or practiced as a form …
People who are more focused, clear minded, and kind make for better organizations. And many better organizations make for a better world This year there has been a good amount of talks regarding personal development and probably you have attended one or two zoom calls? Change is here to stay and the only way …
Why Summer is a great time to review, set goals and make a plan It’s Been a Tough Year This year has been…let’s say…different Summer is a perfect time to slow down and review what have you done before you start moving forward We all know how difficult is to achieve our goals and …
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