time management

Mindfulness is a vital skill to unleash your potential in your career and in any area of your life

Look what Harvard Business Review says: “Mindfulness should no longer be considered a “nice-to-have” for executives. It’s a “must-have: a way to keep our brains healthy, to support self-regulation and effective decision-making capabilities, and to protect ourselves from toxic stress. It can be integrated into one’s religious or spiritual life or practiced as a form

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Multitasking makes human beings less productive, less creative, and less able to make good decisions

People who are more focused, clear minded, and kind make for better organizations. And many better organizations make for a better world   This year there has been a good amount of talks regarding personal development and probably you have attended one or two zoom calls? Change is here to stay and the only way

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